Over the past several months we’ve been working closely with Dr. Mike Evans, Evans Health Lab, and Emily Nicholas, Patients Canada, to bring to life an amazing campaign…

Tying together health and wellness recommendations with real life personas we’ve come up with the Make Your Day Harder movement! This campaign seeks to get people moving no matter who you are, no matter how busy, tired, ill, or otherwise — there is always a way you can “make your day harder” to get moving and reap the rewards of a more active lifestyle.

Join us for the official launch of the website and campaign on Thursday, June 11 at 6pm at the Central YMCA location in Toronto.

Meet the Excuses

Visit the website to learn more: makeyourdayharder.com

Use the campaign hashtag on Twitter, Facebook, and Instagram to share your tips: #makeyourdayharder


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